So let me start by saying yesterdays juice was not tasty...at all. But it's not about that right, it's about getting healthy, so it was good for that reason.
So, the soup that I made the other day I got from a vegan cookbook but you know me, I had to add my variations. It was a Silky lentil soup with lentils, tomatoes, green squash, carrots, and I added butternut squash. Then blended it up so it's smooth. OMG, believe me when I tell you this soup was yummy.
On to this mornings juice recipe. This one turned out better than I thought.
One handful of chopped bok Choy, 3 carrots, one red apple, half a avocado, some ginger, 2 celery stalk, a handful of walnuts and a big spoonful of coconut oil. This has a nice nutty taste due to the walnuts and coconut oil. Its good. And again high alkaline juice.
I have been hearing great things about coconut oil, and have read about adding it to the juice, so I picked some up at the coop this weekend.
I started my morning with my breakfast for champs with a little extra kale, I got my soup and this juice to get me through my day at work.
A always, stay healthy and wise.
SO, Ive started making smoothies, and use coconut water as a base, but need to purchase a better blender. Any suggestions?
ReplyDeleteI use the Vitamix. Its expensive but well worth it.
ReplyDeletethanks
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