My alkaline juice detox recipe. Lets do it together.

Juice Detox

You can drink water and decaffeinated tea between mixed juices

This recipe is based on an 8 cup blender

2 cups spinach

1 cucumber

1 cup broccoli

½ avocado

2 celery stalk

½ red bell pepper

2 tbs lemon juice

2 inch ginger

½ small beet

4 cups of coconut water or plain water

Detox salad

For those that can’t go without eating something

All veggies should be processed or chopped fine. The recipe is 5 servings. Eat once a day as lunch between juice mixes.

4-5 large carrots

1 cauliflower

3 broccoli heads

1 cup raisins

2 tbs lemon juice

Good luck. The first two days are the toughest.

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