Day 2 of juice detox

Todays juice contains a handful of spinach, half a avocado, 1 green apple, 2 big carrots, and half a butternut squash. I've never eaten butternut squash or juiced it, but it was a good addition to the juice, it had a nutty taste. This drink was not sweet but tasty. If you suffer with sugar craving  as I do, I would suggest not adding many sweet fruits. They say the detox stops cravings and I could attest to that.

Another addition to my juice this morning was Chia seeds. It's high in fiber and a great pure source of Omega3. It's said to keep you full longer, slow the absorption of sugar into the bloodstream and binds to toxins in the digestive system and increases endurance.

I hope this was helpful. Have a great and healthy day.