This morning I made a protein shake for breakfast. I use Sun Warrior raw vegetable protein powder, hemp milk (more calcium than milk, plant base, less calories) with a banana, kale, and Chia seeds. The banana made it sweet and delicious. Packed with portion, carbs and veggies.
I also juiced some veggies. Now this combination is of only alkaline vegetables, to help jump start the week.
It had 2 carrots, 2 broccoli stalks, 2 celery stalk, a quarter of a avocado, a quarter of a red bell pepper, half a lemon, a piece a ginger, and some bok Choy. I haven't drank it and I'm sure it didn't taste good, but it's healthy and I well drink it just the same.
At least my morning shake was tasty. Check back later and I'll let you know how it taste and give you the ingredients to the silky lentil soup I made last night.
Always staying healthy and wise.
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