2 cups of kale, half a large beets, 2 gala apples, 2 handful of grapes, 3 tbs of lemon juice, and some ginger.
It tasted good. A little sweet and the kale was not outstanding.
I was still light headed and realised it was because I'm anemic and have not had iron in two months. I keep thinking I can eat healthy and the anemia won't be a problem, but I see that's not the case. So I will be buying some iron supplement tomorrow.
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