Wednesday, July 10, 2013

Day 2 of 7, morning smoothie

Last night I made cashew/almond milk from scratch.

7 cups of water
1.5 cups of cashews
.5 cups of almond
12 dates

Soak nuts in water for 1 hour. Then blend all together.

This mornings smoothie.
1 cup of homemade nut milk
1 cup of blue and black berries
1 banana
1 kale stalk

Blended together, its a bit thick so add more water if you like it thinner.

Enjoy.

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