Last night I made cashew/almond milk from scratch.
7 cups of water
1.5 cups of cashews
.5 cups of almond
12 dates
Soak nuts in water for 1 hour. Then blend all together.
This mornings smoothie.
1 cup of homemade nut milk
1 cup of blue and black berries
1 banana
1 kale stalk
Blended together, its a bit thick so add more water if you like it thinner.
Enjoy.
I went away on vacation. I drank a lot, ate lots of fries, and bread. Being a vegan going away for the first time was difficult. I ate salad and fries or salad and bread, oh and pasta. I can't just eat salad and drink alcohol, I'll pass out. So instead of not drinking I choose to eat bad carbs. Oh and I had more that usual coffee.
So now that I'm back, I think its time for a detox.
Day 1
Breakfast: 1 cup almond milk, 2 tbs of almond butter, 1 tsp of flax seed, one banana, 1 kale.
Veggie/fruit juice blended in an 8 cup Vitamix.
4 cups of water
4tbs lemon juice
3 inch ginger
1/2 cucumber
3 celery stalk
1 cup of carrots
1 granny Smith apple
1 cup of red grapes
3 kale stalks
3tps spirulina
1/2 avocado
